Orr Rd this week. I'm riding at the front of the group, right in the middle of this shot.I almost did it last week. The NC criterium championships were this past weekend and I had a good week training. On friday i was seriously considering driving up to Salisbury to compete. I decided against it with great difficulty. The target remains NC state games on the 27th. Here is the goal this week:
Monday: strength/regenerate
Tuesday: Orr Rd
Wednesday: strength/regenerate
Thursday: COCAC5:15
Friday: Crit intervals at HBP
Saturday: regenerate
Sunday: rest

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